RESILIENCY SPECIALISTS WITH A PASSION FOR HELPING YOU HEAL THE HURT AND BUILD A LIFE YOU LOVE.
The core goal of this practice is to provide you with a safe, confidential, judgment-free environment where you are free to openly share and be vulnerable. We focus on helping you break through the barriers that have been holding you back. We provide encouragement to help you rebuild your confidence and work through difficulties. Most of all, we empower you to be the author of your own incredible story—and challenge you to face every new chapter with strength and resiliency.
My approach to serving you is to ensure that your therapist is the best fit for you allowing me to cater to your specific needs.
So often in therapy, the focus is on the struggles individuals are facing in their lives. While it is crucial to process and work through difficulties, recognizing where individuals are thriving can be life-changing. Our resiliency-based work is designed to shine the spotlight on your strengths and use them to power through your challenges. My goal is to make sure you are aware that you are not defined by your suffering and to help you channel the resiliency you already possess.
If a major event in your past still impacts your day-to-day, we will help you work through that trauma and get to a point where your life no longer revolves around that event.
Resiliency isn’t always easy. But it’s always possible. Together, we will work to acknowledge where you are, find out why you are there, and discover what steps you need to take to move forward.
List of Accepted Insurances:
Optum
Cigna
Aetna
Molina
HealthNet
MHN
TriCare
TriWest CCN
Oscar Health
United Health Care
United Behavioral Health
UMR
HMC HealthWorks
Uprise Health
Empathia/LifeMatters